What We Do
Our Services
Swedish Massage
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction
Focus Area
Your treatment will be customized based on your specific areas of stress and tension, bringing you maximized relief in minimized time. Be refreshed in a 30 minute or 1 hour session.
Deep Tissue Massage
Deep-tissue massage is a massage technique that uses slow deep strokes to apply sustained pressure. This targets the inner layers of muscles and connective tissue, drawing healing blood to the area and helping to break up scar tissue from injuries or stress.
Tai Massage
Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions. You can wear loose, comfortable clothing during the massage.
Reflexology
Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body
Lymphatic Massage
Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels
Hot Stone Massage
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.
Health Benefits
Aromatherapy
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of plant to enhance psychological and physical well being. The use of essential oils from plants for healing that could help reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation
Deep Muscle Therapy
Deep pressure is useful in soothing muscle spasms and relieving pain at reflex areas, stress points in tendons, and trigger points in muscles. During the massage, deep pressure is applied to a focus area along with hot towels and/or cold packs. One of the best ways to increase circulation to an area is to promote healing is the application of contrast therapy, which is the alternate application of heat and cold.
Himalayan Foot Scrub
Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.