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Aromatherapy Health Benefits

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of plant to enhance psychological and physical well being. The use of essential oils from plants for healing that could help reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.

Deep Muscle Therapy Health Benefits

Deep pressure is useful in soothing muscle spasms and relieving pain at reflex areas, stress points in tendons, and trigger points in muscles. During the massage, deep pressure is applied to a focus area along with hot towels and/or cold packs. One of the best ways to increase circulation to an area to promote healing is the application of contrast therapy, which is the alternate application of heat and cold.  Moreover, the heat helps relax the muscles and the cold helps decrease inflammation.  Following the massage an ointment is then applied to help relieve sore muscles and stress.  These penetrating pure oils  coupled with massage help improve the healing process as well.

Himalayan Foot Scrub Therapy Health Benefits

Himalayan salt is anti-bacterial which kills germs.   If you have athlete’s foot or foot odor, you can benefit from this therapy. It contains 84 minerals  and  elements known as the purest salt on earth. The salt has minerals that are absorbed in your skin while toxins are released out of the skin. It helps to reduce inflammation , soften and gently exfoliate the skin as it  binds with the salt through the moisture on the feet. It helps open up energy pathways by dispelling  negative energy. During the massage, Lavender creme added with Tea tree Essential Oil is applied to the skin.  The essential oils of  the Tea Tree is anti-fungal  and antibacterial (especially Candida, jock itch, athlete’s  foot and toenail fungus).

             Enhancement Health Benefits